Tower Hamlets
Age group
Availability
 
Autumn 25 Beginner Sunday
Poplar Rec Ground, Poplar, E14 0BX
Sun 14th Sep–Sun 14th Dec | 1:00pm–1:59pm

Learn to rally, score and serve in a progressive and encouraging environment, alongside similar level players. Not only will you develop new skills, confidence and fitness but you will discover why the fun, social elements of tennis make it the most popular lifelong sport in the world.

Sold out

Autumn 25 Intermediate Sunday
Poplar Rec Ground, Poplar, E14 0BX
Sun 14th Sep–Sun 14th Dec | 2:00pm–2:59pm

For players who have a solid understanding of the game and a basic range of skills, that enable you to play a match. These sessions are more demanding both physically and tactically than beginners sessions. As your range of skills and ball control continue to improve, you’ll give your opponents a run for their money as well as feeling more confident in your positioning and shot selection.

Sold out

Autumn 25 Advanced Sunday
Poplar Rec Ground, Poplar, E14 0BX
Sun 14th Sep–Sun 14th Dec | 3:00pm–3:59pm

OK, you’re good… how do you get better? Even if you have a work schedule, this will not prevent you from improving! These advanced adult groups allow you to train with similar level players with greater attention to technical detail in terms of footwork, bodywork and racket work. Sessions are more physically demanding and challenge your shot selection and full range of skills You should be comfortable with both singles and doubles matchplay.

Sold out

Spring 26 Tennis Beginner 18+ Monday
Poplar Rec Ground, Poplar, E14 0BX
Mon 5th Jan–Mon 23rd Mar | 12:00pm–12:59pm
Remaining sessions: 4 out of 11
£34.00 remaining programme (£8.50 × 4 sessions) per player
Coached by: L Thompson

Introductory sessions for adults who have held a racket before but need to learn or remember how to swing it. Learn to rally, score and serve in a progressive and encouraging environment, alongside similar level players. Not only will you develop new skills, confidence and fitness but you will discover why the fun, social elements of tennis make it the most popular lifelong sport in the world. If you have never played before, please check out our intro to tennis course.

 

 

Spring 26 Tennis Intermediate 18+ Monday
Poplar Rec Ground, Poplar, E14 0BX
Mon 5th Jan–Mon 23rd Mar | 1:00pm–1:59pm
Remaining sessions: 1 out of 11
£8.50 remaining programme (£8.50 × 1 session) per player
Coached by: L Thompson

For players who have a solid understanding of the game and a basic range of skills, that enable you to play a match. These sessions are more demanding both physically and tactically than beginners sessions. As your range of skills and ball control continue to improve, you’ll give your opponents a run for their money as well as feeling more confident in your positioning and shot selection.

 

 

Spring 26 Tennis Beginner 18+ Wednesday
Poplar Rec Ground, Poplar, E14 0BX
Wed 7th Jan–Wed 25th Mar | 2:00pm–2:59pm
Sessions: 11
£93.5 full programme (£8.50 × 11 sessions) per player
Coached by: A Scally

Introductory sessions for adults who have held a racket before but need to learn or remember how to swing it. Learn to rally, score and serve in a progressive and encouraging environment, alongside similar level players. Not only will you develop new skills, confidence and fitness but you will discover why the fun, social elements of tennis make it the most popular lifelong sport in the world. If you have never played before, please check out our intro to tennis course.

 

Spring 26 Tennis Intermediate 18+ Wednesday
Poplar Rec Ground, Poplar, E14 0BX
Wed 7th Jan–Wed 25th Mar | 3:00pm–3:59pm
Coached by: A Scally

For players who have a solid understanding of the game and a basic range of skills, that enable you to play a match. These sessions are more demanding both physically and tactically than beginners sessions. As your range of skills and ball control continue to improve, you’ll give your opponents a run for their money as well as feeling more confident in your positioning and shot selection.

 

Sold out

Spring 26 Tennis Beginner 18+ Thursday
Poplar Rec Ground, Poplar, E14 0BX
Thu 8th Jan–Thu 26th Mar | 10:00am–10:59am
Sessions: 11
£93.5 full programme (£8.50 × 11 sessions) per player
Coached by: A Scally

Introductory sessions for adults who have held a racket before but need to learn or remember how to swing it. Learn to rally, score and serve in a progressive and encouraging environment, alongside similar level players. Not only will you develop new skills, confidence and fitness but you will discover why the fun, social elements of tennis make it the most popular lifelong sport in the world. If you have never played before, please check out our intro to tennis course.

 

Spring 26 Tennis Intermediate 18+ Thursday
Poplar Rec Ground, Poplar, E14 0BX
Thu 8th Jan–Thu 26th Mar | 11:00am–11:59am
Coached by: A Scally

For players who have a solid understanding of the game and a basic range of skills, that enable you to play a match. These sessions are more demanding both physically and tactically than beginners sessions. As your range of skills and ball control continue to improve, you’ll give your opponents a run for their money as well as feeling more confident in your positioning and shot selection.

 

Sold out

Spring 26 Tennis Free Park 5-+ Saturday
Poplar Rec Ground, Poplar, E14 0BX
Sat 10th Jan–Sat 28th Mar | 10:00am–10:59am
Sessions: 12
Coached by: tbc.

Free, social tennis sessions, every weekend, no matter your age, background or ability. No partner? No problem. Free Park Tennis gives you the chance to meet new people, enjoy free exercise and practice your skills, all in just a one-hour session every weekend.

 

Call for info & booking: 020 3900 1662

Spring 26 Tennis Beginner 18+ Sunday
Poplar Rec Ground, Poplar, E14 0BX
Sun 11th Jan–Sun 29th Mar | 1:00pm–1:59pm
Coached by: A Goxhuli

Introductory sessions for adults who have held a racket before but need to learn or remember how to swing it. Learn to rally, score and serve in a progressive and encouraging environment, alongside similar level players. Not only will you develop new skills, confidence and fitness but you will discover why the fun, social elements of tennis make it the most popular lifelong sport in the world. If you have never played before, please check out our intro to tennis course.

 

Sold out

Spring 26 Tennis Intermediate 18+ Sunday
Poplar Rec Ground, Poplar, E14 0BX
Sun 11th Jan–Sun 29th Mar | 2:00pm–2:59pm
Coached by: A Goxhuli

For players who have a solid understanding of the game and a basic range of skills, that enable you to play a match. These sessions are more demanding both physically and tactically than beginners sessions. As your range of skills and ball control continue to improve, you’ll give your opponents a run for their money as well as feeling more confident in your positioning and shot selection.

 

Sold out

Spring 26 Tennis Advanced 18+ Sunday
Poplar Rec Ground, Poplar, E14 0BX
Sun 11th Jan–Sun 29th Mar | 3:00pm–3:59pm
Coached by: A Goxhuli

OK, you’re good… how do you get better? Even if you have a work schedule, this will not prevent you from improving! These advanced adult groups allow you to train with similar level players with greater attention to technical detail in terms of footwork, bodywork and racket work. Sessions are more physically demanding and challenge your shot selection and full range of skills You should be comfortable with both singles and doubles matchplay.

 

Sold out

Group Coaching

Group Coaching

Search our different coaching sessions

Group sessions are a great value way to develop skills playing with and against others of a similar standard. Our LTA-qualified coaches co-ordinate the group through structured drills, giving tips to each player to enable improvement. Many of our players have developed a real love for tennis through group coaching, meeting other like-minded people and finding an easy way to stay active during the week. Some of our older players even claim it has given them a new lease of life!

Private lesson

One-to-one coaching

Looking for one to one coaching? Look no further than our very own experienced and approved coaches! 

PLEASE NOTE: STRICTLY NO PRIVATE COACHING IS ALLOWED TO TAKE PLACE UNLESS IT IS WITH AN AFFILIATED COURTSIDE COACH

PT Coach lineup

Our coaches

We’re serious about our coaches. It is a privilege to share knowledge and help people realise their potential, and we want this to be a fun and rewarding experience for everyone involved. People learn better and faster when they enjoy themselves, so bring on those smashes and smiles...

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