Tower Hamlets
Age group
Availability
 
Spring 25 Beginner Monday
Poplar Rec Ground, Poplar, E14 0BX
Mon 6th Jan–Mon 31st Mar | 12:00pm–12:59pm
Remaining sessions: 10 out of 12
£85.00 remaining programme (£8.50 × 10 sessions) per player
Coached by: L Thompson

Learn to rally, score and serve in a progressive and encouraging environment, alongside similar level players. Not only will you develop new skills, confidence and fitness but you will discover why the fun, social elements of tennis make it the most popular lifelong sport in the world.

 

Spring 25 Intermediate Monday
Poplar Rec Ground, Poplar, E14 0BX
Mon 6th Jan–Mon 31st Mar | 1:00pm–1:59pm
Coached by: L Thompson

For players who have a solid understanding of the game and a basic range of skills, that enable you to play a match. These sessions are more demanding both physically and tactically than beginners sessions. As your range of skills and ball control continue to improve, you’ll give your opponents a run for their money as well as feeling more confident in your positioning and shot selection.

 

Sold out

Spring 25 Beginner Wednesday
Poplar Rec Ground, Poplar, E14 0BX
Wed 8th Jan–Wed 2nd Apr | 2:00pm–2:59pm
Sessions: 12
£102 full programme (£8.50 × 12 sessions) per player
Coached by: A Scally

Learn to rally, score and serve in a progressive and encouraging environment, alongside similar level players. Not only will you develop new skills, confidence and fitness but you will discover why the fun, social elements of tennis make it the most popular lifelong sport in the world.

 

Spring 25 Intermediate Wednesday
Poplar Rec Ground, Poplar, E14 0BX
Wed 8th Jan–Wed 2nd Apr | 3:00pm–3:59pm
Coached by: A Scally

For players who have a solid understanding of the game and a basic range of skills, that enable you to play a match. These sessions are more demanding both physically and tactically than beginners sessions. As your range of skills and ball control continue to improve, you’ll give your opponents a run for their money as well as feeling more confident in your positioning and shot selection.

 

Sold out

Spring 25 Cardio Tennis Thursday
Poplar Rec Ground, Poplar, E14 0BX
Thu 9th Jan–Thu 3rd Apr | 9:00am–9:59am
Sessions: 12
£84 full programme (£7.00 × 12 sessions) per player
Coached by: A Scally

Cardio Tennis is a fun, sociable group fitness class with a tennis twist. This tennis workout is open to anyone - all ages and abilities! Great music, great cardio and great people – what’s not to like? You’ll get to hit lots of tennis balls during your class, build up your skills and work up a sweat. You might be wondering, “is tennis good exercise?” - the short answer is yes! Tennis offers a great workout from a cardio fitness perspective as well as working out muscles across your body, from your core to your glutes.

 

Spring 25 Beginner Thursday
Poplar Rec Ground, Poplar, E14 0BX
Thu 9th Jan–Thu 3rd Apr | 10:00am–10:59am
Sessions: 12
£102 full programme (£8.50 × 12 sessions) per player
Coached by: A Scally

Learn to rally, score and serve in a progressive and encouraging environment, alongside similar level players. Not only will you develop new skills, confidence and fitness but you will discover why the fun, social elements of tennis make it the most popular lifelong sport in the world.

 

Spring 25 Intermediate Thursday
Poplar Rec Ground, Poplar, E14 0BX
Thu 9th Jan–Thu 3rd Apr | 11:00am–11:59am
Sessions: 12
£102 full programme (£8.50 × 12 sessions) per player
Coached by: A Scally

For players who have a solid understanding of the game and a basic range of skills, that enable you to play a match. These sessions are more demanding both physically and tactically than beginners sessions. As your range of skills and ball control continue to improve, you’ll give your opponents a run for their money as well as feeling more confident in your positioning and shot selection.

 

Spring 25 Free Park Tennis Saturday
Poplar Rec Ground, Poplar, E14 0BX
Sat 11th Jan–Sat 5th Apr | 10:00am–10:59am
Coached by: tbc.

Free, social tennis sessions, every weekend, no matter your age, background or ability. No partner? No problem. Free Park Tennis gives you the chance to meet new people, enjoy free exercise and practice your skills, all in just a one-hour session every weekend.

 

Sold out

Spring 25 Beginner Sunday
Poplar Rec Ground, Poplar, E14 0BX
Sun 12th Jan–Sun 6th Apr | 1:00pm–1:59pm
Coached by: A Goxhuli

Learn to rally, score and serve in a progressive and encouraging environment, alongside similar level players. Not only will you develop new skills, confidence and fitness but you will discover why the fun, social elements of tennis make it the most popular lifelong sport in the world.

 

Sold out

Spring 25 Intermediate Sunday
Poplar Rec Ground, Poplar, E14 0BX
Sun 12th Jan–Sun 6th Apr | 2:00pm–2:59pm
Coached by: A Goxhuli

For players who have a solid understanding of the game and a basic range of skills, that enable you to play a match. These sessions are more demanding both physically and tactically than beginners sessions. As your range of skills and ball control continue to improve, you’ll give your opponents a run for their money as well as feeling more confident in your positioning and shot selection.

 

Sold out

Spring 25 Advanced Sunday
Poplar Rec Ground, Poplar, E14 0BX
Sun 12th Jan–Sun 6th Apr | 3:00pm–3:59pm
Coached by: A Goxhuli

OK, you’re good… how do you get better? Even if you have a work schedule, this will not prevent you from improving! These advanced adult groups allow you to train with similar level players with greater attention to technical detail in terms of footwork, bodywork and racket work. Sessions are more physically demanding and challenge your shot selection and full range of skills You should be comfortable with both singles and doubles matchplay.

 

Sold out

Group Coaching

Group Coaching

Search our different coaching sessions

Group sessions are a great value way to develop skills playing with and against others of a similar standard. Our LTA-qualified coaches co-ordinate the group through structured drills, giving tips to each player to enable improvement. Many of our players have developed a real love for tennis through group coaching, meeting other like-minded people and finding an easy way to stay active during the week. Some of our older players even claim it has given them a new lease of life!

Private lesson

One-to-one coaching

If you're looking for a more intensive session with just you and the coach, a private one-to-one lesson is right for you. Get in touch to tell us where and when you would like to play, and we'll try to match you up with a coach as soon as possible.

PLEASE NOTE: STRICTLY NO PRIVATE COACHING IS ALLOWED TO TAKE PLACE UNLESS IT IS WITH AN AFFILIATED PREMIER TENNIS COACH

T: 020 3900 1662

E: hello@premiertennis.co.uk

PT Coach lineup

Our coaches

We’re serious about our coaches. It is a privilege to share knowledge and help people realise their potential, and we want this to be a fun and rewarding experience for everyone involved. People learn better and faster when they enjoy themselves, so bring on those smashes and smiles...

Shopping basket£View