Tower Hamlets
Age group
Availability
 
Autumn 23 Adult Hit & Mix Social - Thursday
Victoria Park, Bow, E3 5TB
Thu 7th Sep–Thu 14th Dec | 10:00am–11:59am
Remaining sessions: 3 out of 15
£22.50 remaining programme (£7.50 × 3 sessions) per player
Coached by: F Lovascio, J Collado

Social competition in a friendly environment. No-one to play with? Or you have a bunch of friends to play with but no venue? No problem! Join us and others to play friendly matches in a fun, relaxed and social atmosphere. Our coach will be at hand to oversee, join in and organize this social match play session.

Autumn 23 Mini Red (5-7yrs) - Saturday
Victoria Park, Bow, E3 5TB
Sat 9th Sep–Sat 16th Dec | 9:10am–9:59am

The road to Wimbledon starts here! A fantastic introduction to tennis, these entry-level beginner sessions are both active and engaging as players learn essential tennis skills on a ‘mini’ court with smaller rackets and larger, softer red balls. A great way to make friends, have fun and learn how to rally, score and compete, all in a safe environment with fully-qualified coaches.

Sold out

Autumn 23 Mini Orange (8-9yrs) - Saturday
Victoria Park, Bow, E3 5TB
Sat 9th Sep–Sat 16th Dec | 10:00am–10:59am

You’re getting bigger, your tennis is getting even better… Get involved with Mini Orange/Green! Rackets are becoming bigger and the orange and green balls are slightly firmer. Players continue to develop a more skilful game, learning different shots with a tactical purpose but, above all, having lots of fun with friends.

Sold out

Autumn 23 Mini Green (9-10yrs) - Saturday
Victoria Park, Bow, E3 5TB
Sat 9th Sep–Sat 16th Dec | 10:00am–10:59am
Remaining sessions: 3 out of 14
£12.00 remaining programme (£4.00 × 3 sessions) per player
Coached by: A Smith, R Bonomo

You’re getting bigger, your tennis is getting even better… Get involved with Green Ball! Rackets are becoming bigger and the green balls are slightly firmer. Players continue to develop a more skilful game, learning different shots with a tactical purpose but, above all, having lots of fun with friends.

Autumn 23 Yellow (11yrs+) - Saturday
Victoria Park, Bow, E3 5TB
Sat 9th Sep–Sat 16th Dec | 11:00am–11:59am
Coached by: J Smith

Move over Federer, we’re ready for you! This is tennis on full size courts played with green balls and full length rackets. Players develop their skills, confidence, fitness and passion for tennis with regular competitive opportunities. Parents look on nervously as they realise they may no longer be the best player in the family!

Sold out

Autumn 23 Adult Hit & Mix Social - Sunday
Victoria Park, Bow, E3 5TB
Sun 10th Sep–Sun 17th Dec | 10:00am–11:59am
Remaining sessions: 1 out of 15
£7.50 remaining programme (£7.50 × 1 session) per player

Social competition in a friendly environment. No-one to play with? Or you have a bunch of friends to play with but no venue? No problem! Join us and others to play friendly matches in a fun, relaxed and social atmosphere. Our coach will be at hand to oversee, join in and organize this social match play session.

Autumn 23 Development Yellow 2 - Saturday
Victoria Park, Bow, E3 5TB
Sat 16th Sep–Sat 16th Dec | 12:00pm–1:59pm
Coached by: A Smith, F Lovascio

Players who have progressed by showing continued skill development and a strong desire to improve are invited to join a group of like-minded players to further encourage and push each other. These sessions are more intense and integrated, meaning training will be both tactically focused whilst addressing the mental skills required to playing at a higher level.

By invitation only.

Sold out

Autumn 23 Development Yellow 1 - Saturday
Victoria Park, Bow, E3 5TB
Sat 16th Sep–Sat 16th Dec | 2:00pm–3:59pm

Players who have progressed by showing continued skill development and a strong desire to improve are invited to join a group of like-minded players to further encourage and push each other. These sessions are more intense and integrated, meaning training will be both tactically focused whilst addressing the mental skills required to playing at a higher level.

By invitation only.

Sold out

Autumn 23 Adult Rusty Rackets - Tuesday
Victoria Park, Bow, E3 5TB
Tue 31st Oct–Tue 12th Dec | 12:00pm–12:59pm
Remaining sessions: 2 out of 7
£14.00 remaining programme (£7.00 × 2 sessions) per player
Coached by: J Smith, J Collado

Rusty Rackets is exactly what is says on the tin! This friendly and welcoming session is ideal for players who are starting their tennis journey and may not have even hit a ball before.

Designed to help players discover their love of this great game of ours by building both confidence and muscle memory. This is the perfect entry point to gently start learning new skills and exercising in a relaxed and non-threatening environment.

Autumn 23 Adult Intermediate - Tuesday
Victoria Park, Bow, E3 5TB
Tue 31st Oct–Tue 12th Dec | 1:00pm–1:59pm
Remaining sessions: 2 out of 7
£14.00 remaining programme (£7.00 × 2 sessions) per player
Coached by: J Smith, J Collado

For players who have a solid understanding of the game and a more advanced range of skills, these sessions are more demanding both physically and tactically. As your range of skills and ball control continue to improve, you’ll give your opponents a run for their money as well as feeling more confident in your positioning and shot selection.

Autumn 23 Adult Advanced - Tuesday
Victoria Park, Bow, E3 5TB
Tue 31st Oct–Tue 12th Dec | 2:00pm–2:59pm
Remaining sessions: 1 out of 7
£7.00 remaining programme (£7.00 × 1 session) per player
Coached by: J Smith

OK, you’re good… how do you get better? Even if you have a work schedule, this will not prevent you from improving! These advanced adult groups allow you to train with similar level players with greater attention to technical detail in terms of footwork, bodywork and racket work. Sessions are more physically demanding and challenge your shot selection and full range of skills You should be comfortable with both singles and doubles matchplay.

Autumn 23 Adult Rusty Rackets - Friday
Victoria Park, Bow, E3 5TB
Fri 3rd Nov–Fri 15th Dec | 10:00am–10:59am
Coached by: J Smith

Rusty Rackets is exactly what is says on the tin! This friendly and welcoming session is ideal for players who are starting their tennis journey and may not have even hit a ball before.

Designed to help players discover their love of this great game of ours by building both confidence and muscle memory. This is the perfect entry point to gently start learning new skills and exercising in a relaxed and non-threatening environment.

Sold out

Autumn 23 Adult Intermediate - Friday
Victoria Park, Bow, E3 5TB
Fri 3rd Nov–Fri 15th Dec | 11:00am–11:59am
Remaining sessions: 3 out of 7
£21.00 remaining programme (£7.00 × 3 sessions) per player
Coached by: J Smith

For players who have a solid understanding of the game and a more advanced range of skills, these sessions are more demanding both physically and tactically. As your range of skills and ball control continue to improve, you’ll give your opponents a run for their money as well as feeling more confident in your positioning and shot selection.

Spring 24 Adult Rusty Rackets - Tuesday
Victoria Park, Bow, E3 5TB
Tue 9th Jan–Tue 6th Feb | 12:00pm–12:59pm
Sessions: 5
£42.5 full programme (£8.50 × 5 sessions) per player
Coached by: J Smith

Rusty Rackets is exactly what is says on the tin! This friendly and welcoming session is ideal for players who are starting their tennis journey and may not have even hit a ball before.

Designed to help players discover their love of this great game of ours by building both confidence and muscle memory. This is the perfect entry point to gently start learning new skills and exercising in a relaxed and non-threatening environment.

Spring 24 Adult Intermediate - Tuesday
Victoria Park, Bow, E3 5TB
Tue 9th Jan–Tue 6th Feb | 1:00pm–1:59pm
Sessions: 5
£42.5 full programme (£8.50 × 5 sessions) per player
Coached by: J Smith

For players who have a solid understanding of the game and a basic range of skills, that enable you to play a match. These sessions are more demanding both physically and tactically than beginners sessions. As your range of skills and ball control continue to improve, you’ll give your opponents a run for their money as well as feeling more confident in your positioning and shot selection.

Spring 24 Adult Advanced - Tuesday
Victoria Park, Bow, E3 5TB
Tue 9th Jan–Tue 6th Feb | 2:00pm–2:59pm
Sessions: 5
£42.5 full programme (£8.50 × 5 sessions) per player
Coached by: J Smith

OK, you’re good… how do you get better? Even if you have a work schedule, this will not prevent you from improving! These advanced adult groups allow you to train with similar level players with greater attention to technical detail in terms of footwork, bodywork and racket work. Sessions are more physically demanding and challenge your shot selection and full range of skills You should be comfortable with both singles and doubles matchplay.

Spring 24 Intermediate Adult Hit & Mix Social - Thursday
Victoria Park, Bow, E3 5TB
Thu 11th Jan–Thu 8th Feb | 10:00am–11:29am
Sessions: 5
£35 full programme (£7.00 × 5 sessions) per player
Coached by: J Smith

Social competition in a friendly environment. No-one to play with? Or you have a bunch of friends to play with but no venue? No problem! Join us and others to play friendly matches in a fun, relaxed and social atmosphere. Our coach will be at hand to oversee, join in and organize this social match play session.

Spring 24 Advanced Adult Hit & Mix Social - Thursday
Victoria Park, Bow, E3 5TB
Thu 11th Jan–Thu 8th Feb | 11:30am–12:59pm
Sessions: 5
£35 full programme (£7.00 × 5 sessions) per player
Coached by: J Collado

Social competition in a friendly environment. No-one to play with? Or you have a bunch of friends to play with but no venue? No problem! Join us and others to play friendly matches in a fun, relaxed and social atmosphere. Our coach will be at hand to oversee, join in and organize this social match play session.

Spring 24 Adult Rusty Rackets - Friday
Victoria Park, Bow, E3 5TB
Fri 12th Jan–Fri 9th Feb | 10:00am–10:59am
Sessions: 5
£42.5 full programme (£8.50 × 5 sessions) per player
Coached by: J Smith

Rusty Rackets is exactly what is says on the tin! This friendly and welcoming session is ideal for players who are starting their tennis journey and may not have even hit a ball before.

Designed to help players discover their love of this great game of ours by building both confidence and muscle memory. This is the perfect entry point to gently start learning new skills and exercising in a relaxed and non-threatening environment.

Spring 24 Adult Intermediate - Friday
Victoria Park, Bow, E3 5TB
Fri 12th Jan–Fri 9th Feb | 11:00am–11:59am
Sessions: 5
£42.5 full programme (£8.50 × 5 sessions) per player
Coached by: J Smith

For players who have a solid understanding of the game and a basic range of skills, that enable you to play a match. These sessions are more demanding both physically and tactically than beginners sessions. As your range of skills and ball control continue to improve, you’ll give your opponents a run for their money as well as feeling more confident in your positioning and shot selection.

Spring 24 Mini Red (5-7yrs) - Saturday
Victoria Park, Bow, E3 5TB
Sat 13th Jan–Sat 23rd Mar | 9:10am–9:59am
Sessions: 10
£50 full programme (£5.00 × 10 sessions) per player
Coached by: A Smith, R Bonomo

The road to Wimbledon starts here! A fantastic introduction to tennis, these entry-level beginner sessions are both active and engaging as players learn essential tennis skills on a ‘mini’ court with smaller rackets and larger, softer red balls. A great way to make friends, have fun and learn how to rally, score and compete, all in a safe environment with fully-qualified coaches.

Spring 24 Mini Orange (8-9yrs) - Saturday
Victoria Park, Bow, E3 5TB
Sat 13th Jan–Sat 23rd Mar | 10:00am–10:59am
Sessions: 10
£50 full programme (£5.00 × 10 sessions) per player
Coached by: J Smith

You’re getting bigger, your tennis is getting even better… Get involved with Mini Orange/Green! Rackets are becoming bigger and the orange and green balls are slightly firmer. Players continue to develop a more skilful game, learning different shots with a tactical purpose but, above all, having lots of fun with friends.

Spring 24 Mini Green (9-10yrs) - Saturday
Victoria Park, Bow, E3 5TB
Sat 13th Jan–Sat 23rd Mar | 10:00am–10:59am
Sessions: 10
£50 full programme (£5.00 × 10 sessions) per player
Coached by: A Smith, R Bonomo

You’re getting bigger, your tennis is getting even better… Get involved with Green Ball! Rackets are becoming bigger and the green balls are slightly firmer. Players continue to develop a more skilful game, learning different shots with a tactical purpose but, above all, having lots of fun with friends.

Spring 24 Yellow (11yrs+) - Saturday
Victoria Park, Bow, E3 5TB
Sat 13th Jan–Sat 23rd Mar | 11:00am–11:59am
Sessions: 10
£50 full programme (£5.00 × 10 sessions) per player
Coached by: J Smith

Move over Federer, we’re ready for you! This is tennis on full size courts played with green balls and full length rackets. Players develop their skills, confidence, fitness and passion for tennis with regular competitive opportunities. Parents look on nervously as they realise they may no longer be the best player in the family!

Spring 24 Development Yellow 2 - Saturday
Victoria Park, Bow, E3 5TB
Sat 13th Jan–Sat 23rd Mar | 12:00pm–1:59pm
Coached by: F Lovascio

Players who have progressed by showing continued skill development and a strong desire to improve are invited to join a group of like-minded players to further encourage and push each other. These sessions are more intense and integrated, meaning training will be both tactically focused whilst addressing the mental skills required to playing at a higher level.

By invitation only.

Sold out

Spring 24 Development Yellow 1 - Saturday
Victoria Park, Bow, E3 5TB
Sat 13th Jan–Sat 23rd Mar | 2:00pm–3:59pm
Coached by: F Lovascio

Players who have progressed by showing continued skill development and a strong desire to improve are invited to join a group of like-minded players to further encourage and push each other. These sessions are more intense and integrated, meaning training will be both tactically focused whilst addressing the mental skills required to playing at a higher level.

By invitation only.

Sold out

Spring 24 Adult Hit & Mix Social - Sunday
Victoria Park, Bow, E3 5TB
Sun 14th Jan–Sun 11th Feb | 10:00am–11:59am
Coached by: F Lovascio

Social competition in a friendly environment. No-one to play with? Or you have a bunch of friends to play with but no venue? No problem! Join us and others to play friendly matches in a fun, relaxed and social atmosphere. Our coach will be at hand to oversee, join in and organize this social match play session.

Sold out

Spring 24 Adult Hit & Mix Social - Sunday
Victoria Park, Bow, E3 5TB
Sun 18th Feb–Sun 24th Mar | 10:00am–11:59am
Remaining sessions: 3 out of 6
£27.00 remaining programme (£9.00 × 3 sessions) per player
Coached by: F Lovascio

Social competition in a friendly environment. No-one to play with? Or you have a bunch of friends to play with but no venue? No problem! Join us and others to play friendly matches in a fun, relaxed and social atmosphere. Our coach will be at hand to oversee, join in and organize this social match play session.

Spring 24 Adult Rusty Rackets - Tuesday
Victoria Park, Bow, E3 5TB
Tue 20th Feb–Tue 26th Mar | 12:00pm–12:59pm
Sessions: 6
£51 full programme (£8.50 × 6 sessions) per player
Coached by: J Smith

Rusty Rackets is exactly what is says on the tin! This friendly and welcoming session is ideal for players who are starting their tennis journey and may not have even hit a ball before.

Designed to help players discover their love of this great game of ours by building both confidence and muscle memory. This is the perfect entry point to gently start learning new skills and exercising in a relaxed and non-threatening environment.

Spring 24 Adult Intermediate - Tuesday
Victoria Park, Bow, E3 5TB
Tue 20th Feb–Tue 26th Mar | 1:00pm–1:59pm
Sessions: 6
£51 full programme (£8.50 × 6 sessions) per player
Coached by: J Collado

For players who have a solid understanding of the game and a basic range of skills, that enable you to play a match. These sessions are more demanding both physically and tactically than beginners sessions. As your range of skills and ball control continue to improve, you’ll give your opponents a run for their money as well as feeling more confident in your positioning and shot selection.

Spring 24 Adult Advanced - Tuesday
Victoria Park, Bow, E3 5TB
Tue 20th Feb–Tue 26th Mar | 2:00pm–2:59pm
Sessions: 6
£51 full programme (£8.50 × 6 sessions) per player
Coached by: J Smith

OK, you’re good… how do you get better? Even if you have a work schedule, this will not prevent you from improving! These advanced adult groups allow you to train with similar level players with greater attention to technical detail in terms of footwork, bodywork and racket work. Sessions are more physically demanding and challenge your shot selection and full range of skills You should be comfortable with both singles and doubles matchplay.

Spring 24 Intermediate Adult Hit & Mix Social - Thursday
Victoria Park, Bow, E3 5TB
Thu 22nd Feb–Thu 28th Mar | 10:00am–11:29am
Sessions: 6
£42 full programme (£7.00 × 6 sessions) per player
Coached by: J Collado

Social competition in a friendly environment. No-one to play with? Or you have a bunch of friends to play with but no venue? No problem! Join us and others to play friendly matches in a fun, relaxed and social atmosphere. Our coach will be at hand to oversee, join in and organize this social match play session.

Spring 24 Advanced Adult Hit & Mix Social - Thursday
Victoria Park, Bow, E3 5TB
Thu 22nd Feb–Thu 28th Mar | 11:30am–12:59pm
Sessions: 6
£42 full programme (£7.00 × 6 sessions) per player
Coached by: J Collado

Social competition in a friendly environment. No-one to play with? Or you have a bunch of friends to play with but no venue? No problem! Join us and others to play friendly matches in a fun, relaxed and social atmosphere. Our coach will be at hand to oversee, join in and organize this social match play session.

Spring 24 Adult Rusty Rackets - Friday
Victoria Park, Bow, E3 5TB
Fri 23rd Feb–Fri 22nd Mar | 10:00am–10:59am
Sessions: 5
£42.5 full programme (£8.50 × 5 sessions) per player
Coached by: J Smith

Rusty Rackets is exactly what is says on the tin! This friendly and welcoming session is ideal for players who are starting their tennis journey and may not have even hit a ball before.

Designed to help players discover their love of this great game of ours by building both confidence and muscle memory. This is the perfect entry point to gently start learning new skills and exercising in a relaxed and non-threatening environment.

Spring 24 Adult Intermediate - Friday
Victoria Park, Bow, E3 5TB
Fri 23rd Feb–Fri 22nd Mar | 11:00am–11:59am
Sessions: 5
£42.5 full programme (£8.50 × 5 sessions) per player
Coached by: J Smith

For players who have a solid understanding of the game and a basic range of skills, that enable you to play a match. These sessions are more demanding both physically and tactically than beginners sessions. As your range of skills and ball control continue to improve, you’ll give your opponents a run for their money as well as feeling more confident in your positioning and shot selection.

Group Coaching

Group Coaching

Search our different coaching sessions

Group sessions are a great value way to develop skills playing with and against others of a similar standard. Our LTA-qualified coaches co-ordinate the group through structured drills, giving tips to each player to enable improvement. Many of our players have developed a real love for tennis through group coaching, meeting other like-minded people and finding an easy way to stay active during the week. Some of our older players even claim it has given them a new lease of life!

Private lesson

One-to-one coaching

If you're looking for a more intensive session with just you and the coach, a private one-to-one lesson is right for you. Get in touch to tell us where and when you would like to play, and we'll try to match you up with a coach as soon as possible.

PT Coach lineup

Our coaches

We’re serious about our coaches. It is a privilege to share knowledge and help people realise their potential, and we want this to be a fun and rewarding experience for everyone involved. People learn better and faster when they enjoy themselves, so bring on those smashes and smiles...

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